“All the instructors are not only knowledgeable & taught the material in a clear and concise manner, but they all made it fun! It was a great weekend of learning community and self-care.

“Every seminar has been fantastic! Janet, you are a wonderful teacher and I’m so grateful to be learning craniosacral from you. All of your TA’s do a wonderful job too and together you make learning fun and a great all-around experience.”

“I was so grateful to have TA’s able to work with students during practice times. Thank you for your openness and flexibility at all times! Love you all <3”.

Craniosacral ll, August 2025

“Loved this class! Very well organized and great pacing. I wish my massage school could take a course from you on how to do hands-on instruction—I would have had a better massage training. Kudos and thank you for all your work to make instruction helpful and accessible.”

“Such a wonderful class. Well-designed and so good for learning and experiential practice. I feel confident and excited for future classes. Thank you!”

Craniosacral l, April 2025

“Team teaching for the win! Like, woah! Much gratitude to you all. Your rapport and humility were central to my learning.”

“Mind blowing and life changing”

Craniosacral l, January 2025

“No suggestions, just appreciation! A wealth of accessible information in a highly welcoming environment. THANK YOU! “

“The class was wonderful and the practicums allowed me to learn to listen to human bodies. Can’t wait till the next class. Hats off to the wise and experienced TA team for covering everyone’s needs so quickly and quietly.”

“Thank you everyone! TA’s, you all brought your own flavor and personalized wisdom which really made this experience so great.”

“I went to Upledger before and the explanations here were so much clearer. A “shout out” to the sense of community and love in the room as well as the grounding and community building activites.”

Craniosacral l, January 2025

“ Really enjoyed the whole weekend! Well paced — loved the hands-on!”

“Excellent workshop. Very impressed with the expertise and teaching skills of the instructors. Thank you!”

“Loved every minute. Feeling grateful to have been part of this opportunity. Would recommend!”

“The TA’s were amazing. Loved the manual and tactile pieces.”

— Craniosacral l, October 2024

“I’m still feeling the energy of a magical weekend at the Heartwood Institute! I am so grateful for my education and the lifelong connections that were made.”

Anna I., CST l-lV Student, and now certified practitioner.

“All the teachers and TA’s were wonderful and the entire workshop exceeded my expectations!”

Craniosacral l Student

“Loved this training! Will plan on continuing!”

Laura D, Craniosacral l Student

“Wonderful information and presentation. Loved how intuition and groundedness were incorporated into the practice. I thought it was going to be all technical concepts only. This is exactly how I love learning to be — as you presented it!

Craniosacral l Student

“I loved this class — the Anatomy Trains make so much sense intuitively, developmentally, and anatomically in conversation with CST. A wonderful foundation to build upon and deepen. Loved the warmup exercises, yoga, alignment and discussions. Great balance of modalities of learning. I love Janet’s energy and support!”
Craniosacral lV Student

“Love Janet! Her energy and pure joy keeps me coming. <3”
Selena G., Craniosacral lV Student

“Janet is a wonderful teacher - Knowledgeable, authentic & a good sense of humor. I really enjoy learning from Heartwood!”
Nicole L. Craniosacral lV student

“Wonderful variety of verbal, experiential, visual and kinesthetic learning modalities. Love the content, passion, curiosity & wisdom shared among Janet, the TA’s and students!”
Craniosacral ll Student, St. Paul, MN

“I am so grateful for this learning opportunity. These classes are offered in a way that helps me to hear new information and quickly integrate it into useful techniques to use in my practice”
Craniosacral ll Student, St. Paul, MN

“This was one of the coolest things I have ever done. Thanks all!”
Sid G., Craniosacral l Student, St. Paul MN

“I absolutely loved everything about this class. Thank you SO much!”
CranioSacral l Student, St. Paul, MN

Overall atmosphere provided a very supportive group experience. An exquisite “learning retreat”.
Laura B. CranioSacral l Student, St. Paul MN